The healers of our world do amazing work, but quite often they find themselves feeling under-satisfied. With so much of their love and energy spent helping others, self-care and balance tend to fall low on the list of priorities for many in the healing fields, resulting in unnecessary challenges in both their personal and professional life. If you’ve ever felt like that, then you will love this interview with Dr. Jattu Senesie, whose business, Essence of Strength, is all about helping healers heal themselves.
Healing the Healer
On this episode of the Growing Your Holistic Business Podcast, I talk with Dr. Jattu Senesie, who retired from clinical practice in 2010 in an attempt to find a balance between maintaining her own sense of well-being and living a life of service. What she learned became the foundation of her business, Essence of Strength, and she is now dedicated to helping healers be well by finding the strength to take care of themselves as well as they take care of others.
Self-care is such a needed element in order for you to bring your best self forward when you are doing your work and sharing your gifts out in the world. If you don’t feel balanced and healthy, there is no way that you can give of yourself freely. You get depleted and run down and eventually you have nothing left to give.
As you’ll discover while you listen to this week’s interview, Dr. Jattu is passionate about helping healers, and she shares lots of powerful ideas that can help you begin to shift your perspective about your own self care so that you can stop feeling under-satisfied and start thriving!
In this episode of the Growing Your Holistic Business Podcast you will learn:
- Dr. Jattu’s “5 Essential Strengths of Proper Self-Care”
- See reality
- Seek clarity
- Seize priorities
- Strategize possibilites
- Sustain personal policies
- Which of the 5 strengths are most important for you to focus on
- Her advice on overcoming the fears that are holding you back
- And much more!
Links and resources mentioned in this episode:
- Essence of Strength – Dr. Jattu’s website
- Free Audio download: How to Grow Your Holistic Business
- Resource page for holistic practitioners
Give a listen, and be sure to leave a comment about today’s topic. I’d love to hear your thoughts. In fact, I love feedback and if you could take just a moment right now to leave an honest rating/review over on iTunes it would help more people like you find the show and benefit from the heart-centered business building strategies we talk about each and every week.